Chronic Fatigue is not a “syndrome” or a sickness in these modern times: it’s the result of not listening to our bodies need for resting, good sleep, healthy-living foods and exercise!
Going to sleep late because we stay up too long on our computers watching unnecessary Facebook or YouTube videos is one of the major causes of Chronic Fatigue. Another is listening to the negative news on TV or reading them online: it draws our energy, depletes our brain and energy body from the precious energies we need to feel well!