After a broken heart, it is very common to experience depression. To heal both Depression and the Broken Heart, it’s crucial that the Root Cause is addressed. That Root Cause is the Energy Blockage created during the Emotional Trauma of the broken heart. It could be developed gradually or in one instant event. Both are equally painful.
Removing the Energy Blockage will lead to ease the pain (in the middle of the chest or Heart Chakra) and give 50% more energy to the person to move on in life.
Other crucial Steps needed to complete the healing are:
1. Practice Gratitude for all the things we have, every day!
2. Practice Forgiveness as a choice. We don’t have to “feel it” in the sense we do not need to “wait” until we feel it. We make the conscious “choice” to Forgive.
3. Then practice Acceptance, Surrender of “what it is, in this moment”. Being in the Present Moment helps with these three important steps towards Healing.
Energy Healing, Reiki, is a very effective Energy Healing modality to remove those energy blockages and give the person the energy to keep going in life!
See previous Newsletter: “Healing a Broken Heart & Depression with Reiki Energy Healing – Part 1”